Emotionalskills has been helping individuals lose their anxiety, low mood and frustration and then live life to the full since 2013. All Emotionalskills therapists are fully qualified and members of the British Association for Counselling and Psychotherapy. Emotionalskills is a comprehensive and yet straightforward psychotherapeutic course or model designed to allow people to fully understand who they truly are.
Emotionalskills founder Shane Lutkin's life was increasingly blighted by anxiety, depression and irritation and eventually he realised that he wanted to change. He could find no meaningful help to ease his all consuming tensions anywhere and struggled for decades.
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Shane, who was hindered by his own issues of depression, irritation and stress has been helping clients lose their anxiety, low mood and frustration and live life to the full with the Emotionalskills model since 2013. He has a masters degree in psychotherapy and created and developed the Emotionalskills programme.
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Kirsty Haynes, who has a degree in counselling and psychotherapy, is our experienced therapist covering Norwich and Great Yarmouth. Kirsty, who has been personally troubled emotionally was previously held back by not recognising her true self, low self worth, low mood and frustration. Her learned self confidence and self awareness has changed her life. Kirsty helps clients ease their anxiety, depression and stresses in a calm and compassionate way.
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An experienced counsellor/therapist, Debbie has worked in the mental health sector for over 20 years. She understands first hand how crippling anxiety and depression can be having experienced these issues in her teenage years and in her twenties. She discovered the power of talking therapy and learnt the skills to manage her thoughts and feelings and find a balance in her life. This in turn, inspired her to train to become a therapist.
Professional, open, down to earth, friendly and approachable, she is able to quickly build a rapport with clients. She loves to spend time with family and friends, travelling, reading, walking in the great outdoors, practising Mindfulness and Meditation, Pilates and Yoga.
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Sonya gained her professional HR qualification with the Chartered Institute of Personnel & Development (MCIPD) in 2005. She manages the diaries of all our therapists and is the initial point of contact for client queries and bookings. Her interests include designing outdoor spaces, walking with her dog and regularly plays tennis.
Sandeep has been working in Marketing for over 12 years and has a Chartered Institute of Marketing diploma, and a Law degree. Sandeep manages the execution of the marketing strategy, online and offline, and assists team members with day-to-day administrative tasks. Her interests include attending hot yoga sessions, playing badminton, spending time in the great outdoors and cooking.
