Depression and Low Mood

Feeling hopeless, lethargic, low, sad and numb and can’t break free?

Literally anyone can get depressed and more and more of us are struggling in this complicated world we live in. Depression is a form of psychological tension. Sometimes it can be related to an obvious experience, but often it can come at unexpected times… occasionally it creeps up on people and sometimes it hits them like a hammer.

READ THIS BLOG ARTICLE: Depression - what is it anyway?

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