New therapist joins Emotionalskills in Norwich

New therapist joins Emotionalskills in Norwich

We are pleased to announce that we are expanding the team; a warm welcome to psychotherapist Sophie Manders who will be seeing clients in Norwich.

Are you emotionally tough enough?

Are you emotionally tough enough?

Some might say that if one has never faced some form of hardship one cannot become resilient or strong. I would agree some of us may be sheltered but the world is such that chances are, we will tackle something nasty sooner or later. 

Mental Health

Mental Health

What is ‘good’ and ‘bad’ mental health? What are some of the signs of poor mental health, what are the causes? 

Emotionalskills Comes to Essex

Emotionalskills Comes to Essex

We are pleased to announce that we are expanding the team and will now be offering our services in Essex. A warm welcome to Luisa Prada who has joined us in Laindon.

Counsellor / Psychotherapist Vacancy in Northampton

Counsellor / Psychotherapist Vacancy in Northampton

We are currently seeking a BACP registered psychotherapist and/or counsellor in Northampton.

Change and New Beginnings

Change and New Beginnings

Many of us will be preparing for a change: new school, new job, off to university, leaving university or even buying a new car in September. 

What the World Cup can teach us about being psychologically resilient

What the World Cup can teach us about being psychologically resilient

What does football - or more specifically England’s participation in this years World Cup - teach us about life in general? Experiencing the highs, the lows, dealing with success (whatever that might be deemed to be), defeat or a mistake or an undesirable outcome. 

Relationship aspirations

Relationship aspirations

Many people think they’d feel happier, if only they had this or if only they had that; like having the ‘perfect’ body, or a huge mansion, or a lottery win, or fame. Chasing the unattainable dream can be a burden for many of us.

Doing and Feeling Art

Doing and Feeling Art

Two people observe a painting. The first person is knowledgeable about art and knows multifarious details about the painting; who painted it, when and where it was painted, to whom it was sold, where and for how much. They also know which school the artist studied at and what materials and techniques were used when creating the work. The second person knows none of these things; the second person just looks and embraces what the painting makes them feel. 

The Loneliness Epidemic

The Loneliness Epidemic

How can someone be lonely with the amount of people that are in the world? It is possible that a person can live in a house full of friends or family and still feel isolated.